The urge to chew ice or eat something salty all the time can be a sign of a deeper problem or lack of minerals and vitamins, experts say. Therefore, it is always a good idea to pay attention to any new habits, especially if they arise suddenly from nowhere. We have made a list of things your body can try to tell you in the hope of helping you live a long and happy life!
1- Feeling sensation in the legs
If you have strange sensations in the legs and feet such as crawling or impulse to move, this may be a symptom of restless leg syndrome. This disorder is long-term, and you often experience this discomfort at night when trying to rest.
2- Thickening of the skin
Do not neglect or underestimate skin problems. When the skin becomes thick and itchy, it can be a sign of a bunch of internal problems such as hormonal disorder, eczema or allergies. You can do some blood tests if this problem persists or if it seems to be getting worse.